Faqs

  • I am in crisis and need immediate support

    If you’re experiencing an emergency and need immediate support, please call 911 or go to the nearest emergency room.

  • Suicide Crisis Helpline

    Call 988

  • Crisis Text Line

    Text 45645

Are services covered by Alberta Health Care?

Alberta Health Care does not cover private practice however many services are covered by individuals extended insurance benefits.

Do you offer direct billing to my insurance company?

We offer direct billing and will work with your provider 

How do I know what kind of therapy is right for me?

Our client care coordinator will complete an in depth intake interview with you to discern your needs and suggest a variety of treatment options for you

How much does therapy cost?

We follow the fee guidelines set by the College of Alberta Psychologists

How many visits before I feel better?

Every individual is unique. It is important for you to feel understood and heard by your clinician. Your journey will be self directed and many clients implement tools and strategies and begin to feel much better after 2 or 3 visits.

Do you offer online sessions?

All of our therapists are happy to meet with you virtually 

I am ready. What is my next step?

Please call our office or “press the book an appointment” and our intake coordinator will be in touch within the next 24 hours.

Do I need a referral?

We work closely with many doctors offices as part of your wellness team however you do not need a referral to book an appointments