Offering Real help in Real time
We are a local Sherwood Park, diverse, and inclusive team of professionals ready to offer insight and walk with you to overcome any obstacles that are standing in the way of living the life you truly desire.
“Whether we realize it or not, it is our woundedness, or how we cope with it, that dictates much of our behavior, shapes our social habits, and informs our ways our thinking”
-Dr Gabor Mate
ABOUT
You are VERY CLOSE to achieving your goals
If you’re feeling overwhelmed or struggling to navigate life’s challenges, you’re in the right place. Achieve a balanced, fulfilling life through the power of therapy.
Navigating mental health can be daunting. We make these services accessible and match individuals with the best fit based on expertise. We are committed to diversity, equity and inclusion.
OUR TEAM
Compassionate, Accessible mental health support
Our team is strong, kind, and insightful. Each registered therapist has a clinical background and is highly skilled in relationship-focused, trauma-informed practice. They all bring a unique skill set to Psychology In The Park that allows for consultation and collaboration when necessary.
OUR PROCESS
We understand that taking the first step can be intimidating. We are here to journey alongside you with discretion, compassion, and respect.
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Step 1
Reach out. Fill out the form on our website or phone us during office hours.
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Step 2
Our intake coordinator will schedule a brief phone call to determine the best psychologist for you based on your needs and their expertise.
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Step 3
We will work with you to find the best time to meet in person or virtually
OUR SERVICES
Help for All
We take a holistic approach and have extensive experience using a variety of therapeutic tools when considering your unique needs.
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Individuals
Personalized therapy for adults seeking support with self-reflection, trauma healing, or daily life challenges. We will help you understand yourself, identify what is not helpful anymore, and plan better strategies for the future.
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Couples
Open to any and all couples regardless of marital status. Couples therapy provides practical support to meet your unique challenges. You and your partner will define shared goals, become better communicators, and learn to connect on a deeper level.
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Families
Finding it difficult to communicate and function as a family? Beyond adolescent children and parents, we welcome adult children and parents as well. Reveal the heart of the issue with a focus on problem-solving.
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Youth
Today's youth face stressors traditionally reserved for adults, such as anxiety, depression, self-esteem issues, stress, trauma, and more. We offer assessment and support for youth experiencing developmental and mental health challenges. Additionally, we provide tools for parents and caregivers to support the entire family unit.